15 Practical Ways To Strengthen Self-Control And Willpower
Statice Founder, Kathy Shanley recently contributed to a Forbes Expert Panel: 🌟 15 Practical Ways To Strengthen Self-Control And Willpower.
“Take Note Of Situations Where You Are More Impulsive: One strategy for improving willpower is to take note of the types of situations where you tend to be more impulsive. Do you show up differently when feeling stressed? How about when you are feeling on top of the world and make a decision without thinking through its impact? Being aware of specific triggers will help you plan to avoid them and practice your ability to control what you do next.”